Sleep Consultation Packages & Pricing
Gentle, evidence-based sleep support for toddlers and children ages 1-10—including specialized, neurodivergent sleep plans.
Whether you need targeted help for one specific challenge or complete sleep transformation with ongoing support, I have a package designed for YOUR family's UNIQUE situation.
All package fees are listed in Canadian dollars (CAD).
Mini Sleep Coaching Session
✨ Perfect for: Families with one specific sleep question or challenge wanting quick expert guidance from a Certified Sleep Specialist - a one-time consultation with actionable next steps.
What's Included:
🔹 In depth intake (which I review before our session)
🔹 40-Minute phone or video consultation
🔹 Immediate, expert tips and strategies personalized for your child
🔹 Follow-up email with written action plan
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✨ Investment: $119 | Duration: 40 minutes
Ideal Situations:
Troubleshooting a recent sleep regression
Adjusting sleep schedules
Establishing a calming bedtime routine
Getting clarity on nap transitions
Quick problem-solving for travel/schedule changes
Validating your current approach
What's Included:
One 40-minute phone or video consultation
In depth intake form, which I review before our session, so our time is meaningful!
Address a single goal or sleep problem, ask questions, and seek clarification
Get immediate, expert tips and strategies personalized for your child
You’ll receive a follow-up email with written action plan and personalized strategies
Gain confidence to implement solutions independently
Restful Sleep Reset
✨ Perfect for: Families addressing one or two specific sleep challenges who are ready to implement straightforward steps with focused guidance and support, without committing to a full 4-week program.
What's Included:
🔹 In depth intake questionnaire (which I review before our session)
🔹 60-Minute video consultation
🔹 Targeted sleep action plan
🔹 30-Minute plan review session
🔹 Two, 15-minute check-in calls
🔹 Email support for 14 days
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✨ Investment: $299 | Duration: 2 weeks
Ideal Situations:
Families with straightforward sleep challenges ( 1 or 2 sleep problems)
Families requiring less implementation support
Budget-conscious families who still want some 1:1 support
What's Included:
In depth intake form, which I review before our session, so our time is meaningful!
One 60-minute phone or video consultation - intake, assessment, and goal setting
Immediate expert tips and recommendations - strategies you can start implementing tonight
A targeted sleep action plan - a personalized step-by step roadmap outlining the exact adjustments, schedules, and strategies needed to resolve your primary sleep challenges
30-Minute plan review session - an opportunity to review recommendations together, answer any questions, and ensure that caregivers are comfortable and feel confident before implementing strategies
Two 15-minute check-in calls
14 days of email support
Complete Sleep Transformation
✨ Perfect for: Families ready for a full comprehensive sleep transformation with ongoing 1:1 coaching and support. Our most-loved package!
Duration: 4 weeks
What's Included:
🔹 In depth intake questionnaire (which I review before our first session)
🔹 60-minute initial consultation
🔹 Comprehensive, Personalized Sleep Assessment and Plan (30+ page report)
🔹 Accompanying visual supports, bedtime routines, or other materials
🔹 60-90-minute detailed plan review & parent coaching session
🔹 Two, 30-minute follow-up sessions
🔹 Email support throughout the 4 weeks (+ optional text message support)
🔹 Ongoing plan modifications and adjustments
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✨ Investment: $699 | Duration: 4 weeks
Best For:
Families with multiple sleep challenges
Parents wanting structured implementation support
Children needing systematic behavior change
Families who’ve tried other methods without success
What's Included:
In-depth intake questionnaire (which I review before our first session)
Initial 60-Minute Consultation
Complete intake and evaluation of sleep patterns, routines, challenges
Analysis of sleep logs and contributing factors
Collaborative goal-setting
Leave with immediate strategies to begin implementing right away
Custom Sleep Plan Development
Personalized Sleep Assessment and Plan (30+ page report): Complete analysis covering family profile, baseline sleep data analysis, environmental optimizations, prerequisite skills, and measurable goals.
Step-by-step, custom protocols: Evidence-based, gentle sleep training strategies tailored to your child’s age, development, and family goals
Corresponding implementation tools and materials: Checklists, bedtime routines, and custom visual supports, where appropriate
60-90-Minute Parent Coaching Session
Detailed review of your personalized sleep plan
Clear explanation of the “why” behind each recommendation, so you understand how the strategies connect to your child’s needs, sleep patterns, development, and your family’s goals
Step-by-step 1:1 coaching on how to implement each part of the plan, including:
Bedtime routine adjustments and consistency
Sleep environment optimizations
Recommended sleep schedule and timing
Gentle, evidence-based behavioral sleep strategies
Pre-requisite skills and preparation for implementation
Custom visual supports, routines, or other tools, when applicable
Time to ask questions, troubleshoot anticipated barriers, and adapt the approach so that it feels realistic and manageable for your family
A clear implementation plan so you leave the session feeling confident about where to begin, what to track, and what to do next
Two, 30-Minute Follow-Up Coaching Sessions (phone or video)
Sleep log review and behavioral tracking
Progress monitoring, troubleshooting, and collaborative problem-solving
Responsive plan modifications and strategy refinements as your child progresses
Follow-up notes and action steps emailed after each session
Ongoing Support & Communication
Email support throughout the 4 weeks
Additional: Text message support for 4 weeks (M-F business hours) = $199
Continued Access:
Access to bonus guides and updated resources and materials
Option to book additional hourly sessions (at a discounted hourly rate)
Neurodivergent Sleep Transformation
✨ Perfect for: Families with neurodivergent children or complex sleep challenges requiring specialized expertise and extended support from a Board Certified Behavior Analyst (BCBA) & Certified Behavioral Sleep Specialist.
Duration: 5 weeks
What's Included:
🔹 In depth intake questionnaire (which I review before our first session)
🔹 90-minute initial consultation
🔹 Neurodivergent-focused plan development - personalized written sleep plan
🔹 Visual supports, social stories, and communication tools for neurodivergent learners
🔹 90-minute detailed plan review & parent coaching session
🔹 Three, 30-minute follow-up sessions (by phone or video)
🔹 Two, 15-minute phone calls
🔹 Email support throughout the 5 weeks (+ optional text message support)
🔹 Ongoing plan modifications and adjustments
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✨ Investment: $849 | Duration: 5 weeks
What's Included: EVERYTHING in the Complete Sleep Transformation plan, PLUS:
Specialized Assessment (90-minute Consultation)
Complete intake and assessment of current sleep patterns, routines, and challenges
Comprehensive review of sleep environment, schedules, family dynamics
Sensory profile assessment
Co-occurring conditions and medications review
Communication and learning style evaluation
Neurodivergent-Focused Plan Development
Individualized, evidence-based sleep plan tailored to your child's age, developmental needs, sensory needs, and family goals
Written, customized sleep plan with step-by-step instructions (delivered within 5-7 days of our first consultation)
Social stories, visual supports, and communication tools for neurodivergent learners
Sensory accommodations and modifications
Autism/ADHD-specific behavioral strategies
Extended Support Structure
90-Minute parent coaching session - a detailed review of your sleep plan, plus coaching and guidance on how to implement each strategy and tool
Three weekly 30-minute follow-up sessions (vs. two in the standard package)
Follow-up notes and action steps emailed after each weekly session
Two additional 15-minute phone calls anytime during the 5 weeks (M-F during business hours)
More flexible troubleshooting for complex situations
Extra time for sensory/behavioral adjustments
Ongoing Support & Communication
Email support throughout the 5 weeks
Optional text message support for 5 weeks (M-F business hours) = $249
Continuous modifications for neurodivergent needs
Collaborative problem-solving
Continued Access:
Access to bonus guides and updated resources and materials
Ongoing email support for questions (2 additional weeks)
Option to book additional hourly sessions (at the regular hourly rate)
Specialized For:
Autism Spectrum Disorder (ASD)
ADHD (Attention Deficit/Hyperactivity Disorder)
Anxiety disorders and emotional regulation challenges
Sensory Processing Disorder (SPD)
Other developmental differences
Co-occurring diagnoses and complex cases
All families begin with a FREE Initial Consultation, so I can understand your child’s sleep needs and family goals, and to ensure we’re a good fit.
We’ll talk through your child’s sleep challenges and choose a plan that’s right for your family.
No pressure—just clarity and a plan for next steps.
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UNSURE WHICH PACKAGE IS RIGHT FOR YOU?
Let's Figure it Out
Together
Schedule your FREE Initial Consultation and we'll discuss:
Your child's specific sleep challenges
Your family's goals and priorities
Which package level makes sense for your situation
Timeline expectations
Any questions you have about my approach
No pressure. No obligation. Just clarity.
I’ll recommend the best-fit package based on your child’s needs and your goals.
✨
“We finally have peaceful bedtimes…”
"After months of waking up multiple times a night, we didn't think things could change.
Elisha gave us a clear plan and the support we needed. I was skeptical that anything would help my son's sleep, but Elisha's strategies were practical and easy to follow—even when I was exhausted.
We finally have peaceful bedtimes and everyone is happier."
—Jennifer L., parent of a 5-year-old child with ADHD
Not Quite Ready to Get Started?
Explore Free Resources
Sleep guides, comprehensive e-Books, and printable tools and resources you can start using tonight.
Practical. Evidence-based. Parent-friendly.
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All written by Elisha Iggulden, Board Certified Behavior Analyst & Certified Behavioral Sleep Specialist
Contact Me
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RECOGNIZED FOR CLINICAL EXCELLENCE IN BEHAVIOR & SLEEP
Board Certified Behavior Analyst ® (BCBA)
Certified Behavioral Sleep Specialist (CBSS)
Member - International Association of Child Sleep Consultants