Ready to transform your child's sleep from the ground up?
EXPERT SLEEP EBOOKS
Access my library of professional-grade eBooks, available for free download to support your family’s sleep journey.
My comprehensive, 150+ page manuals provide EVERYTHING you need to navigate complex sleep challenges with confidence and clinical precision:
Clinical assessment tools, step-by-step protocols, troubleshooting support, and printable resources.
Written by Elisha Iggulden, Certified Behavioral Sleep Specialist & BCBA
Sleep Training Foundations:
The Essential Guide for Creating the Perfect Conditions for Independent Sleep
This comprehensive, 115-PAGE eBook focuses entirely on the four foundational elements that must be in place BEFORE you attempt any formal sleep training.
Many families find that once they establish these four foundations, their child's sleep improves DRAMATICALLY—often without needing ANY formal sleep training at all. In cases where sleep training is still needed, it becomes 10 times easier, faster, and less stressful!
What Makes this eBook Exceptional:
✅ Written by aCertified Sleep Specialist and Board Certified Behavior Analyst (BCBA)
✅ Evidence-based strategies - Grounded in sleep science and behavioral principles
✅ Immediately actionable - Can start implementing tonight
✅ Interactive worksheets - Personalization throughout
✅ Troubleshooting built-in - Addresses real problems families face
✅ Parent-friendly and easy to understand
The Neurodivergent Sleep Solution: A Parent’s Guide to Better Nights for Children with Autism, ADHD, and Anxiety
This isn't another generic sleep guide with a chapter tacked on about "special needs." This entire resource is built specifically for families raising neurodivergent children, informed by both behavioral science and deep understanding of how developmental differences affect sleep.
The strategies are grounded in Applied Behavior Analysis (ABA) and sleep science, but they're also realistic for exhausted parents dealing with real challenges. The methods are respectful of your child’s needs—they don't ask you to ignore your child's genuine distress or push through meltdowns in the name of "consistency."
If you're exhausted from bedtime meltdowns, 2-hour sleep routines, or nights spent on your child's bedroom floor, this eBook is for you.
Inside You’ll Find:
✅ 150+ pages of neurodivergent-specific strategies
✅ Gentle, trauma-informed approaches
✅ Solutions for anxiety, rigidity, medication issues, meltdowns, and severe resistance
✅ Step-by-step action plans you can start using tonight
✅ Free digital downloads that you can print and save
✅ Sensory accommodations for better sleep
✅ Visual schedules and routines designed for neurodivergent learners
Why Your Child Isn’t Sleeping: A Parent’s Guide to the 7 Most Common Sleep Challenges (and What Actually Works)
This comprehensive,152-page eBook breaks down the 7 most common childhood sleep challenges and gives you realistic, expert-backed solutions you can actually use.
Most sleep struggles come from a handful of common challenges that are often misunderstood, misdiagnosed, or given overly generic advice. When you understand which challenge you’re dealing with, sleep becomes much easier to improve.
If bedtime feels stressful, nights are broken, or you’re exhausted from trying everything — this free eBook will help you understand what’s really going on and how to fix it with clear, practical steps.
What You’ll Learn:
✅ The 7 most common reasons children struggle with sleep — and how to identify which one applies to your child
✅ Why some “sleep tips” work for other families, but don’t work for yours
✅ How to improve bedtime, night wakings, and early mornings without harsh methods
✅ What to focus on first so you’re not changing everything at once
✅ Simple adjustments that can lead to better sleep quickly and sustainably
“These eBooks are so valuable…”
“Elisha’s eBook on sleep training foundations was a game-changer for our family! We learned so much about setting up the foundations for better sleep, with strategies that were easy to use and actually worked! Once these foundations were in place, our daughter started falling asleep independently and was sleeping through the night. These eBooks are so valuable, it’s hard to believe they’re free!
- Jennifer & Kyle T., parents of a 4-year-old girl
You Don’t Have to Navigate This Alone
I hope these in-depth guides give you clarity and confidence in understanding your child’s sleep. But even with the right knowledge, applying it to your child’s unique needs can feel overwhelming.
If you’re feeling exhausted or simply unsure of how to apply these strategies to your child’s unique neurology, I am here to help.
Personalized Support for Your Unique Family
As a BCBA and Certified Behavioral Sleep Specialist, I provide more than just "sleep training." I offer a comprehensive, evidence-based partnership that respects your child’s development and your family’s values. Together, we can move past the "one-size-fits-all" advice and create a responsive plan that actually works for your life.
Ready for a more restful home?
Let’s start with a FREE Initial Consultation to discuss your goals and ensure we’re the right fit for your family.
Ask questions, talk goals, and leave with clear recommendations.
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